Tired of Avoiding That Task?
You May Need a Body Double.
Serving the Nelson region - Motueka to Belgrove - and online
Do you find yourself stuck in cycles of procrastination or avoidance? Are you feeling overwhelmed, paralyzed by to-dos, or have a job that just keeps getting pushed to the side? You are certainly not alone! You might just need someone to do the task with you!
Start Your Task TodayThe Solution: Professional Body Doubling
Body doubling is a powerful productivity technique where having someone physically present or working alongside you helps you stay focused, motivated, and accountable. I am there to provide support so that the task feels easier to start and finish. Whether you need an active helper or just a supportive, non-judgemental presence, I'm here to ensure you get the job done.
How to Get Started
Contact & Discuss
Call, email, or use the booking form to discuss your specific needs.
Choose Package
Select the Time Package that best suits your task duration.
Meet & Double Down
I arrive 15 mins early to plan. We do the task together. Feel accomplished and lighter!
What I Can Assist With
Common Challenges
- ✓An area of your house or workplace that needs cleaning/organizing/decluttering.
- ✓Administration.
- ✓Difficult conversations or interactions.
- ✓Attending an event or activity you fear doing alone.
- ✓Health goals (gym visits or other health settings).
Please ask if your task isn't listed here!
My Role as Your Body Double
I am adaptable and comfortable in many different settings. Being supportive and non-judgemental is my priority.
Active Help
I can get stuck in with you to do the task (under your instruction), providing physical assistance and motivation.
Supportive Presence
I can just be there for accountability and support while you’re doing the task, such as during difficult conversations, phone calls, or administration work, and I can act as a soundboard where required.
About Me
Hi I'm Courtney. My family and I moved to the beautiful Tasman area in July 2025, and we truly appreciate the outdoors and everything this stunning region has to offer.
Professionally, I bring a blend of experience from owning and running an appliance store for over 10 years, to working in support services within transitional housing, and in the mental health and addictions field. Each chapter has shaped the way I connect with and understand people.
Having faced my own challenges with procrastination and avoidance, I truly understand how hard it can be to take that first step - even when you know what needs to be done. That’s why I’m so passionate about helping others in this space. I genuinely believe that most of us already know the direction we need to go; sometimes, we just need a bit of encouragement and the right kind of support to help us move forward.
Let me be that supportive hand to help you finally get started - one small, meaningful step at a time.
Book Your Body Doubling Session
Fill out this intake form so we can confirm your goals, time, and package. We'll be in touch within one business day!